Lasagna, Vegetable, frozen, baked

per 100 gram

Water71.24g
Energy139.0kcal
Energy580.0kJ
Protein6.87g
Total lipid (fat)6.04g
Ash1.66g
Carbohydrate, by difference14.18g
Fiber, total dietary1.9g
Sugars, total2.54g
Calcium, Ca150.0mg
Iron, Fe0.55mg
Magnesium, Mg21.0mg
Phosphorus, P140.0mg
Potassium, K170.0mg
Sodium, Na445.0mg
Zinc, Zn0.87mg
Copper, Cu0.073mg
Manganese, Mn0.191mg
Selenium, Se14.1??g
Vitamin C, total ascorbic acid1.1mg
Thiamin0.117mg
Riboflavin0.185mg
Niacin0.81mg
Pantothenic acid0.197mg
Vitamin B-60.102mg
Folate, total14.0??g
Folic acid1.0??g
Folate, food12.0??g
Folate, DFE14.0??g
Choline, total12.3mg
Vitamin B-120.59??g
Vitamin B-12, added0.0??g
Vitamin A, RAE68.0??g
Retinol42.0??g
Carotene, beta256.0??g
Carotene, alpha90.0??g
Cryptoxanthin, beta5.0??g
Vitamin A, IU647.0IU
Lycopene0.0??g
Lutein + zeaxanthin101.0??g
Vitamin E (alpha-tocopherol)0.46mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)17.8??g
Fatty acids, total saturated2.422g
4:00.114g
6:00.029g
8:00.035g
10:00.085g
12:00.095g
13:00.0g
14:00.335g
15:00.03g
16:01.17g
17:00.02g
18:00.505g
20:00.005g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated1.455g
14:10.02g
15:10.0g
16:1 undifferentiated0.05g
17:10.005g
18:1 undifferentiated1.375g
20:10.005g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated1.13g
18:2 undifferentiated0.975g
18:3 undifferentiated0.135g
18:40.02g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
21:50.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol14.0mg
Tryptophan0.111g
Threonine0.25g
Isoleucine0.293g
Leucine0.517g
Lysine0.295g
Methionine0.121g
Cystine0.093g
Phenylalanine0.294g
Tyrosine0.244g
Valine0.343g
Arginine0.189g
Histidine0.151g
Alanine0.207g
Aspartic acid0.422g
Glutamic acid1.519g
Glycine0.158g
Proline0.664g
Serine0.26g
Hydroxyproline0.0g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg